After spending a few weeks with an aching back and not sleeping well because of this knot in my lower back...  I decided to go visit the chiropractor.  
It was my first time and to be honest...  I was nervous about it.  
Well, I was poked, twisted, and thumped.  Wow....
Oh my goodness!  
I felt sooo great when he was done!  That was Thursday.  Went back today (Monday) for another adjustment.  Can you see the smile on my face?
I only wonder... WHY... WHY???  Why did I wait so long to go?
My whole body feels sooo much better!!!
 
 
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